8/11/2023 0 Comments Mountain dew kickstart good or bad![]() Whereas someone 12 to 18 should not consume more than 100 mg caffeine in the day. The FDA suggests drinking up to 400 mg of caffeine for an adult. How much caffeine is healthy and required for different age limits? So it would be best if you consumed this drink from 9:00 to 11:30 AM to get the maximum caffeine boost from this soft drink. However, the caffeine in this drink is 68 mg which is similar to a cup of coffee, so it can keep you awake for a few hours. But this is not an energy drink, it is a soft drink, and you can drink. The best time to drink the energy drinks is after 9:00 AM and before 11:30 AM. What is a Good time to Drink Energy Drink? Studies suggest that caffeine increases mental focus, alertness, endurance, and possibly even strength. Even this is low, but if you drink more cans, you will consume more calories. So you can drink up to 3 to 4 cans of this energy drink, but you should also make sure that you can handle that much sugar in the day because each can have 14 g sugar. The FDA suggests drinking up to 400 mg of caffeine per adult. Not everyone drinks the same amount of caffeine, such as an adult would consume more than younger. How many Cans of Mountain Dew Kickstart Hydrating Boost Can you drink a day? The Mountain Dew Kickstart Hydrating Boost contains 68mg of caffeine, the same as a cup of coffee.Ĭompared to other brands, this drink has less caffeine than most sodas, such as Red Bull with 89mg or regular Mountain Dew with 55mg. How much Caffeine Does Mountain Dew Kickstart Hydrating Boost Contain? It can make it easier for you to remember things. Caffeine may also help your brain work better. So it can give you more energy, especially if you are tired. The main reason for consuming caffeine is to provide a stimulant effect or a “pick me up” feeling. With innovations in caffeinated beverages, caffeine will continue to be consumed by individuals. ![]() It is also found in other foods and drinks such as chocolate and sodas. References: Mountain Dew Kickstart Hydrating Boost Caffeine:Ĭaffeine, scientifically known as 1,3,7-trimethylxanthine, is an alkaloid found in coffee beans and tea leaves.
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